Depression Symptom to look out for that a mood enhancer can help with

One of the major symptoms of depression for both clinical and mild depression is exhaustion. Tiredness plays a lot into a cycle. First you're tired so then you don't want to do anything, and then you feel more tired. Sometimes for people who are have episodic depression such as a death in the family, exhaustion exists for a short time period. If you have chronic fatigue it can be a pain. This is also one of the more obvious symptoms of male depression. Males often do not want to talk about their issues and instead express them physically. Such as fatigue. The good thing though is that there are a lot of things that can help you out. Like exercise....though you may be too tired for that. So how about other activities with family members or a social event...ok you still might be too tired for that. At least attempt, you may feel better. Thats why we developed Sera because we didn't want people getting tired all the time and we wanted people who could stop the cycle to have a better chance at doing so. The best way to help with that was to provide a mood enhancer that actually enhances and doesn't pretend.