Doctors widely believe serotonin deficiency plays a large biological role in depression. Psychologists have known for a long time that serotonin can be impacted by stress, work conditions, diet even your work role. So if there are no biological reason, such as a lower production of serotonin, your body can naturally reduce itself due to the pains it endures daily! Fortunately there are ways to get your serotonin back to a normal level, exercise, diet, supplements all can help.
Wednesday, March 9, 2011
Tuesday, March 8, 2011
When Serotonin is low pt 2
Studies have suggested that low serotonin levels predispose you to depression. Other studies have shown that the position, role and work you do can artificially drop your serotonin levels and your longevity! Of course you can boost serotonin by taking a healthy and safe supplement.
Monday, March 7, 2011
When Serotonin is low
Did you know your grumpiness and sadness could be due to low serotonin? It might be good to look into a supplement that lets your body naturally boost its serotonin levels.
Friday, March 4, 2011
5 Things you should know about a mood booster pt 6
Are the ingredients endorsed by homeopathic doctors? A sign that a mood booster like Sera, is worth your time and money. If the ingredients aren't supported by science, trials and holistic doctors then what is the point of buying it?
Thursday, March 3, 2011
5 Things you should know about a mood booster pt 5
My mood booster doesn't look like it was designed by a hippie-- no offense hippies, we like you but just not near my supplement. A professionally designed mood booster that gives you energy, focus and memory without the hype or concern of a 'mood' boost.
Wednesday, March 2, 2011
5 Things you should know about a mood booster pt 4
My mood booster has a seal on the opening, a child safety lock, and a tamper seal...not to mention cotton ball stuffing and a silicone refresher. Now that says something about a company.
Tuesday, March 1, 2011
5 Things you should know about a mood booster pt 3
Do the people who sell it take it? If they don't take it that means they don't know the effects and the really don't care the quality of it at all. I take Sera, a healthy mood booster and fully promote it because I know it has safety and the consumer first.