One of the causes of depression is the way western societies eat their food. Most of the nutrients and how we receive them have been changed. Its almost impossible to get a healthy balance of nutrition today. Even if you were to get it, it cannot be promised everyday especially due to the fast paced society we live in. We took a look at this when we were designing Sera and decided that was the BEST way we could help. We provided low traces of some minerals and higher tracers of others to insure that everyone could get what they needed. Of course, higher mineral consumption (impossible to eat in reality unless you like to eat non-stop train of oysters) has been shown to reduce depression. In some cases it has restored people back to a restful nights sleep!
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