So the researchers had more than 700 people from 60 to 74 taking folic acid and vitamin B12 or fake pills that looked like the vitamins daily. The study also only included people who showed signs of depression but were not diagnosed with clinical depression.
Those that did take the real vitamins received 400 micrograms of folic acid and 100 micrograms of B12. Of course the individuals didn't know the pills they were assigned to take.
Sera Supplements contains both B12 and Folic Acid for brain boosting possibilities.
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